Events
WINTER COLLEGE TRAINING PROGRAM!!
1 MONTH PROGRAM FOR STRENGTH POWER AND SPEED!!!
PROGRAM GOES FROM::
MONDAY DECEMBER 19TH 2011 – FRIDAY JANUARY 20TH 2012
CALL TO REGISTER -LIMITED SPOTS AVAILABLE!!!
WINTER SCHEDULE 2011/12
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | SATURDAY |
| STRENGTH & CONDITIONING | STRENGTH & CONDITIONING | STRENGTH & CONDITIONING | STRENGTH & CONDITIONING | STRONG!! (MIX) |
| 9:00AM - 10:30AM | 7:00PM - 8:30PM | 9:00AM - 10:30AM | 7:00PM - 8:30PM | 9:00AM - 11:30 |
THE BELOW EVENT HAS BEEN POSTPONED UNTIL FURTHER NOTICE
2nd Annual Key 2 Sports & Nutrition Treatment Center NUTRITION SEMINAR
BEING HELD ON WEDNESDAY DECEMBER 7TH 2011 AT 6:00PM RIGHT HERE AT KEY 2 SPORTS TRAINING
The Guru Tom Bilella will be holding a free nutrition seminar for our clients & athletes here at Key 2 on Wednesday the 7th of December. If you are an client or athlete that has trained with us for any period longer than 1 week, this is FOR YOU! Please RSVP by the 25th of November. Dr Tom will be discussing:
Post season weight loss/gain
supplementation & how to regulate your eating
how to optimize performance through foods
& more….